“Seva” is a Sanskrit word that means “selfless service”. Seva is believed to help one’s spiritual growth and at the same time contribute to the improvement of a community.
As a final exam of sorts at the Maritime Yoga College, the winter/spring graduating class will be carrying out their seva through teaching one-hour classes during the first ever Maritime Yoga College Yogathon.
Yoga classes are open to the community and are by donation, with proceeds going to the Canadian Mental Health Association, PEI division.
Come support and spread the spirit of seva, Saturday, April 12th at Dynamic Fitness, 133 Queen Street, Charlottetown.
Director of Teacher Training for the Maritime Yoga College and Registered Holistic Nutritionist.