Cook 'n Learn - Light Spring Meals
SKU:
CA$25.00
CA$25.00
per item
Tuesday, June 27th 6pm-7:30pm
Join Holistic Nutritionist, Samantha Sambrooke to cook, learn and eat together!
On the menu, light spring meals featuring mung beans 3 ways. These versatile legumes are available whole, peeled and sprouted.
Mung beans are high in protein, fiber, potassium, vitamins A, C and E, folacin, phosphorous, magnesium, iron and calcium.
According to Ayurveda (one of the world's oldest healing systems from India), mung beans help to detoxify the body and tone the digestive organs. They are cool and light in nature, perfect as the weather starts to heat up.
Menu:
Mung Bean Pancakes
Sweet Potato and Mung Bean Cakes with Curry Aioli
Quinoa Bowl with Sprouted Mung Beans and Tahini Miso Sauce
Join Holistic Nutritionist, Samantha Sambrooke to cook, learn and eat together!
On the menu, light spring meals featuring mung beans 3 ways. These versatile legumes are available whole, peeled and sprouted.
Mung beans are high in protein, fiber, potassium, vitamins A, C and E, folacin, phosphorous, magnesium, iron and calcium.
According to Ayurveda (one of the world's oldest healing systems from India), mung beans help to detoxify the body and tone the digestive organs. They are cool and light in nature, perfect as the weather starts to heat up.
Menu:
Mung Bean Pancakes
Sweet Potato and Mung Bean Cakes with Curry Aioli
Quinoa Bowl with Sprouted Mung Beans and Tahini Miso Sauce