Yin & Restorative Yoga Intensive - Alumni Discount
5 Sundays October 22nd - November 19th 8am - 5pm Go deep into the connective tissues and deep into mindfulness in this slower, meditative practice. Learn common yin poses, sequencing and yin anatomy with Samantha Sambrooke.
Restorative teacher, Megan MacDonald will also be on hand to show you how to weave restorative poses into your practice and/or teaching.
Open to all interested students, no previous teacher training required.
Location: Now 'n Zen Wellness Centre in Stratford, PE
For 200 hour Yoga Alliance certified instructors, this course counts for 45 hours towards the 300 hour certification or continuing education credits.