Yoga Nidra - Letting Go
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CA$8.00
CA$8.00
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Length: 15 minutes
This session focuses on letting go of anything you're ready to let go of. A perfect meditation to do at any time of the day.
You can participate in Yoga Nidra (Yoga Sleep) either laying down on your back on your side or in a seated position on the ground or in a chair.
This session focuses on letting go of anything you're ready to let go of. A perfect meditation to do at any time of the day.
You can participate in Yoga Nidra (Yoga Sleep) either laying down on your back on your side or in a seated position on the ground or in a chair.